FOUNDATION PHASE 1
FIND IT β MOVE IT β CONTROL IT β PERFORM IT
The complete four-week Foundation program β day-by-day sessions, exercise demonstration videos, and Beginner / Intermediate / Advanced guidance for your athlete. Parent-managed. One-time purchase. 90 days of access.
The parent or guardian is the sole Kajabi account holder and user.
HOW PHASE 1 WORKS
The parent or guardian is the Kajabi account holder and runs the training with their athlete offline. Each of the four weeks opens with an overview from Coach Nibbs, followed by five day-by-day sessions with exercise demonstration videos and Beginner / Intermediate / Advanced guidance. Athletes do not log in to Kajabi.
FIND IT β MOVE IT β CONTROL IT β PERFORM IT
Four structured weeks, in sequence, built the way every Piedmont Elite athlete starts. Week 4 closes with Foundation Performance Day.
One-time purchase. No recurring charges. You have 90 days of access from purchase; most families complete Phase 1 in six to eight weeks.
What Phase 1 doesnβt include
Coach-reviewed assessments, individual video reviews, coaching calls and direct messaging are Academy membership services. Phase 1 is the program; the Academy is the program plus the coach. When Phase 1 is complete, you can step up to an Academy membership for ongoing coaching support.
Phase 1 complements quality in-person coaching. It does not replace it.
Clear boundaries for Kajabi use
Do not give minors Kajabi credentials or submit athlete names, age, school, team, grade, health details, photos, videos, journals, assessments or progress records through Kajabi.
MEET YOUR COACH
Coach David Nibbs is the founder of Piedmont Elite Sports Performance and Piedmont Elite Track Club. With more than 20 years of coaching experience, he has helped athletes improve their speed, strength, confidence, and overall athletic performance.
Over the course of his career, Coach David has worked with thousands of athletes and helped hundreds earn opportunities to compete at the collegiate level. Athletes from his programs have gone on to become Junior Olympians, NCAA champions and professional athletes.
His mission is simple: help athletes maximize their potential through proven training, accountability, and long-term athletic development.
2,000+ Athletes Coached β’ Hundreds of College Athletes β’ NCAA Champions β’ Professional Athletes
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FOUNDATION PHASE 1
$179
One-time purchase. 90 days of access. Most families finish in 6-8 weeks.
- Four structured training weeks β FIND IT, MOVE IT, CONTROL IT, PERFORM IT
- Day-by-day sessions with exact sets, reps and rest
- Exercise demonstration videos for every movement
- Beginner / Intermediate / Advanced guidance so the work fits your athlete
- Week-by-week overviews from Coach Nibbs
- Foundation Performance Day to close Week 4
One-time payment. No recurring charges. Access ends 90 days after purchase. The adult purchaser is the sole account holder. Phase 1 complements quality in-person coaching β it does not replace it.
